A sensor registering the movement of the treadmill gives a signal to an electronic device which will then activate the motor. The motor then supports the biker to continue the walking movement.
Remove the stand-up lever and hold the bike in an upright position.
Place your primary foot/leg on the treadmill and kick off – as if you are starting a race!
Keep up the momentum by walking on the treadmill, pushing it back each time and stand in an upright position.
You’ve done it! The hard parts over, now, keep on walking to keep the bike moving, hold the break to stop. It’s as simple as One, Two, Three.